Super leckere Schoko Pancakes

Vegan, Glutenfrei, Zuckerfrei

Hallo Ihr Wundervollen,

wir lieben es ausgiebig zu Frühstücken und gemütlich in den Tag zu starten. Gerade am Wochenende dürfen bei uns diese leckeren Pancakes nicht fehlen. Wir waren lange auf der Suche nach einer veganen, glutenfreien und zuckerfreien Variante und haben sie nun gefunden. Da dieses Rezept so unfassbar lecker und dabei auch noch gesund ist, wollten wir es Euch nicht vorenthalten. Die Zutaten sind super simpel und man hat sie fast immer schon Zuhause.

Schoko-Pancakes


Für 2-3 Portionen braucht Ihr:

1 Banane (möglichst reif)
250 g glutenfreies Mehl (es eignet sich auch jedes andere Mehl)
250 ml Reismilch (oder andere Pflanzenmilch)
2 TL Backkakao
1 TL Natron
1 EL Zitronensaft

Nun die Zutaten einfach mit einem Rührgerät vermengen und bei mittlerer Hitze goldgelb backen.

Das tolle an der Banane ist, dass sie unseren Teig bindet und außerdem auch super lange sattmacht. Somit sind diese Pancakes eine super Grundlage für einen langen Arbeitstag oder einen Ausflug am Wochenende. Im Idealfall toppt Ihr sie noch mit Früchten um schon Morgens ideal mit Vitaminen versorgt zu sein. Wir finde Mango oder leckere Beeren passen perfekt dazu.

Hat dir dieses Rezept gefallen? Lass uns dein Feedback in den Kommentaren da und teile dieses Rezept gerne mit all deinen Freunden, die sich gerne gesund ernähren aber trotzdem nicht auf Süßes verzichten möchten.

Wir wünschen dir einen wundervollen und energiereichen Tag.
Ganz viel Eat Tell Love

Patricia und Mathias

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